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What do we offer?

Help Counselling offers a range of low-cost, long-term talking therapies both face-to-face in London and online countrywide.

Complete our self-referral form and we will get back to you within 48 hours.

Alternatively you can book an assessment with us directly online using this link:

Book an online assessment here (£25)

Waiting times: please note we have been working hard to reduce waiting times and you can now expect to start counselling within 3 weeks from assessment.

English not your first language?

Counselling is available in the following languages:

British Sign Language.

Cantonese, Chinese, Dutch, French, German, Georgian, Hindi, Hungarian, Italian, Japanese, Lithuanian, Polish, Punjabi, Russian, Spanish, Swedish, and Urdu.

Assessments must be conducted in English but we are able to provide a translator by arrangement.

LGBTQ+ Friendly

About Help Counselling

At Help Counselling we have been proudly providing affordable, short and long term counselling to the local community in West London for over 50 years. During this time we have improved thousands of people’s lives, through the provision of talking therapies. At Help we typically support people who present with a range of well-being and mental health concerns including anxiety, stress or depression. As a successful and well-established counselling organisation, our team and trainees will be able to explore with you how we can make a difference to your life through counselling. Unlike some other services, at Help we can often facilitate clients to work long term and allow you the necessary time and space, to work through the issue at hand.  

To request an assessment please complete the enquiry form below, which enables us to better understand the support you require at this time. We look forward to hearing from you! Our assessments are charged at £25 and will take approximately one hour to complete. Our weekly counselling session rates start at £25 per session, which represents a significant discount to private therapy rates.

Please note that Help does not offer a crisis service or emergency response and our phone lines and emails are only available within office hours. Unfortunately, Help is not best placed to work with you if you are under the age of 18, have an active addiction or if you are receiving care for a psychiatric condition. If you feel that you are at risk of harm please contact the Samaritans for free 24/7 on 116123 or text SHOUT to 85258 or in an emergency please attend your nearest A&E.

Enquire now about counselling from £25 a session

complete the enquiry form

Support us

To find out how you can support Help Counselling click here...

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I need a placement

Find out how to gain a trainee counsellor placement here...

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Help Counselling relies on public support to subsidise low cost counselling, with the average client donation being £20 but the cost to Help per session is £40.