Affordable Counselling Tailored to Your Needs
Professional, Accessible, and Compassionate Support – Online or Face-to-Face
At Help Counselling, we believe everyone deserves access to quality mental health support. For over 60 years, we’ve been transforming lives through affordable, short- and long-term talking therapies. Whether you’re seeking relief from anxiety, stress, depression, or other challenges, we’re here to help you take the next step.
We are OPEN for new self-referrals – Book Your Online Assessment Today
One-off assessment cost is £25
Take the first step towards better mental health.
Click here to book your online assessment now.
Or you can complete our self-referral form here: Self-referral form
Why Choose Help Counselling?
- Affordable Sessions: Weekly counselling starts at just £30 online or £40 in-person, with occasional concessions available based on your circumstances.
- Flexible Options: Choose between online sessions or face-to-face therapy at one of our convenient London locations.
- Long-Term Support: We offer both short and long-term therapy, giving you the time and space you need to work through life’s challenges.
- Diverse Therapists: Our team speaks over 15 languages, ensuring support that meets your unique needs.
Quick Access to Support
We understand the importance of timely help.
- Online Counselling: Start regular sessions within 2-4 weeks of your online assessment.
- Face-to-Face Counselling: Availability may vary, with sessions offered at locations across London, including:
- Little Venice (Warwick Avenue)
- Wimpole Street (Bond Street)
- Snow Hill (City Thameslink)
- Fulham (Putney Bridge)
- East Putney
- Islington
Daytime and evening appointments are available to fit your schedule.
Varied Counselling Options
- Help Counselling: Our standard service is sessions with a trainee therapist
- Help Counselling Plus: Sessions with a qualified therapist, charged at a higher rate – find out more
- Help Counselling Together: Couples therapy sessions (coming soon)
We will continue to explore further options that we can offer as our service grows
Counselling in Your Language
We proudly offer counselling in multiple languages, including:
Mandarin, French, Spanish, Russian, Hindi, and more.
While assessments are conducted in English, we can arrange translators to ensure you receive the support you deserve.
Transforming Lives, One Conversation at a Time
With a legacy of over 60 years, Help Counselling has improved thousands of lives in West London and beyond. Our experienced team and dedicated trainees provide a safe, supportive space to explore your thoughts, feelings, and goals. Unlike many services, we offer the flexibility of long-term therapy to help you work through your challenges at your own pace.
Take the First Step Today
Your well-being is our priority. Let us help you move forward.
Book your online assessment now.
Please note that Help does not offer a crisis service or emergency response and our phone lines and emails are only available within office hours.
Unfortunately, Help is not best placed to work with you if you are under the age of 18, have an active addiction or are receiving care for a psychiatric condition.
If you feel that you are at risk of harm, please contact the Samaritans for free 24/7 on 116123 or text SHOUT to 85258, or in an emergency, please attend your nearest A&E.
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